How do you improve your back hand in tennis?
Tennis Two-Handed Backhand Drills
- Choke up the grip with your non-dominant hand.
- Use the eastern forehand grip.
- Hold the ball and drop it in front of your non-dominant side.
- Hit a topspin forehand shot with your non-dominant hand.
- Follow through.
Does Roger Federer have the best backhand?
Roger Federer may not have the best flat backhand on tour, but he ranks at the very top or near it in all the other categories listed above. Not only that, but Federer is the only player right now, and perhaps in history, who has maximized all the possible shots off the backhand side.
What is Federer neo backhand?
The “neo-backhand” is widely credited as having won Federer the 2017 Australian Open as he was able to keep points short, hitting winners off the return of serve and creating sharp angles early in rallies. Most importantly, Federer could neutralise Nadal’s forehand in the final with such a powerful and flat shot.
Is 1 handed backhand better?
It’s up to you to decide which one is better for your game. One-handed Backhand: The main benefit of a one-handed backhand is reach. Many people find that once they master the stroke they have more reach and can hit through the tennis ball more easily.
Is Federer’s backhand weak?
It’s not that Federer has a weak backhand, either. He’s got one of the best one-handed backhands in the history of the sport. The problem is, the one-hander is becoming a dinosaur in the modern game. And Nadal is the prototypical modern player, primed to feed on this dinosaur.
How fast is Federer’s backhand?
66.1 mph
Average Backhand Speed (MPH) Federer was around the middle of the ATP pack, averaging 66.1 mph. The average backhand speed for the 94 players in the data set was 66.0 mph.
How fast is Roger Federer’s backhand?
Is a 2 handed backhand better?
The two-handed backhand may be a less destructive shot than the one-hander, but it is also more reliable: the extra hand on the racket means it is easier to handle incoming pace and spin, and to swing the racket along a predictable path.
Is single or double backhand better?
Like with many things in tennis, there is no real answer to the question of “which is better, the single handed backhand or the double handed backhand.” They’ve both got their strengths and weaknesses, and it really depends on what you feel comfortable with.