How long should you grill a tenderloin steak?
Heat your grill to medium high heat, and set up for direct heat cooking. Once the grill is hot, place the tenderloin filets directly over the heat, and cook for approximately 8 minutes. Cook for 2 minutes per side on the long sides, then cook for 1 minute per side on the short sides.
How long do you grill a 1 inch tenderloin steak?
For a 1-inch cut, grill 10 to 12 minutes for medium-rare (145°F) or 12 to 15 minutes for medium (160°F). For a 1½-inch cut, grill 15 to 19 minutes for medium-rare (145°F) or 18 to 23 minutes for medium (160°F). Transfer the meat to a platter. Cover the meat with foil and allow it to stand for 5 minutes before serving.
How long do you cook a 2 inch tenderloin on the grill?
Filet Mignon Cook Time on the Grill of grilling on each side. But, thicker cuts of two inches or more will require a grill time of about 6 mins. on each side.
How do you sear a beef tenderloin on the grill?
Rub beef with oil; season generously with salt and pepper. Sear on all sides over direct heat until caramelized, about 5 minutes per side. Transfer beef to indirect heat, and grill, covered, turning occasionally, until a thermometer inserted into the center registers 125 degrees for medium-rare, 20 to 30 minutes.
How long should I BBQ steak?
Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
How do you cook filet mignon on a gas grill?
For the filets
- Season both sides of the filet generously with salt and pepper and fresh rosemary.
- Preheat grill to high heat.
- Place the filets face down and sear undisturbed for 5 minutes.
- For rare, sear for 4 minutes a side.
- Remove filets from the grill and set on a plate.
How do you cook a tenderloin steak on a charcoal grill?
Once the grill has preheated for about 15 minutes, use a grill brush to clean the cooking grates. Grill your filets over direct high heat with the lid closed as much as possible for 6-8 minutes, turning once. Move the filets over to indirect heat for an additional 4-6 minutes or until your desired degree of doneness.
Should I sear beef tenderloin before grilling?
If you sear first, the muscle fibers will contract and push moisture out making your cut of beef dry and tough. The reverse sear is done for about 3-4 minutes per side during the last 8-10 minutes of the cook. Once seared to perfection, the beef tenderloin can be taken off the grill.
How do you cook steak on a gas BBQ?
How long does it take to grill filet mignon on a gas grill?
How Long to Grill Filet Mignon?
| Doneness | Temperature Range | Time On Grill |
|---|---|---|
| Medium rare | 125° F to 130° F | 5 minutes per side |
| Medium | 135° F to 140° F | 6-7 minutes per side |
| Medium well | 145° F to 150° F | 8 minutes per side |
| Well done | 160° F and above | 10 minutes per side |
Should I sear a beef tenderloin before roasting?
The best way to cook beef tenderloin is a two-step process: sear, then roast. That way, the tenderloin gets a nice crusty brown exterior without overcooking inside. Use enough vegetable oil to just cover the skillet, and heat it over medium-high heat.
What is the best beef tenderloin recipe?
Preheat oven to 500 degrees F.
What is the best way to cook beef tenderloin?
Set out the tenderloin out at room temperature 45 minutes prior to roasting.
How long do you cook a beef tenderloin?
Heat oven to 425°F.
How do you cook beef tenderloin in the oven?
Preheat the oven to 425°F.