How many calories are in a egg roll?
Worst: Egg Rolls But egg rolls are anything but healthy. They’re wrapped in dough and deep-fried. The result is an appetizer that packs more than 220 calories and 10 grams of fat in each one. And that doesn’t include the sweet dipping sauce.
How many carbs are in a Vietnamese egg roll?
Vietnamese Spring Roll (1 roll) contains 18g total carbs, 18g net carbs, 2g fat, 26g protein, and 195 calories.
How many calories are in a Minh pork egg roll?
There are 180 calories in 1 roll (78 g) of Minh Pork Egg Roll.
How many calories are in a Vietnamese pork egg roll?
36 calories
Egg Roll, With Beef And/or Pork, Egg Roll (1 miniature roll) contains 3.6g total carbs, 3.4g net carbs, 1.9g fat, 1.2g protein, and 36 calories.
How many calories are in a large pork egg roll?
Mama Fu’s Asian House
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 large | |
| How many calories are in Pork Egg Rolls, large (4 pieces)? Amount of calories in Pork Egg Rolls, large (4 pieces): Calories 1130 | Calories from Fat 594 (52.6%) |
| % Daily Value * |
How many calories are in a pork fried egg roll?
Chinese Pork Egg Roll (1 serving) contains 19g total carbs, 17g net carbs, 9g fat, 6g protein, and 178 calories.
Are egg roll wrappers fattening?
Egg roll wraps are thin strips of dough that are used to encase the fillings that comprise egg rolls. Although egg rolls can be high in calories — partly due to the fact that they are fried — egg roll wrappers are low in calories and fat, and can therefore be part of a healthy, low-calorie diet plan.
How many calories are in a deep-fried pork egg roll?
Which has more calories an egg roll or spring roll?
Calories. Calories in spring rolls can vary, depending on the size and ingredients, but generally range from 80 to 110 calories. By comparison, one vegetable-filled egg roll contains about 153 calories.
What is the difference in an egg roll and a spring roll?
Spring rolls are wrapped in thin flour wrappers or rice wrappers, while egg rolls are wrapped in a thicker, noticeably crispier wrapper that’s been dipped in egg for richness. Preparation. Egg rolls are fried, which accounts for their bubbly, crispy exteriors.
How many calories are in one egg roll wrapper?
Calories. A typical 25 g egg roll wrapper provides 70 calories, which is just 3.5 percent of the daily recommended calorie intake based on 2,000 calories per day.
What takeaway is lowest in calories?
- Fish and chips. Battered cod: 444 calories | 28g fat Battered sausage: 380 calories | 30g fat Medium chips: 788 calories | 30.9g fat Small chips: 606 calories | 23.8g fat Fishcake: 186 calories | 9.3g fat Mushy peas: 98 calories | 0.4g fat.
- Pizza.
- Chinese.
- Indian.
- Burger and chips.
- Burritos.
- Sushi.
- Kebab.