What is SAMe supplement good for?
More like a vitamin than a drug, SAM-e is a natural metabolite that the body needs more of as we age or if we become ill. SAM-e is generally safe and evidence-based for the treatment of depression. It is also a promising neuroprotectant and may be helpful in treating ADHD.
How long does it take for SAMe to work?
“Starting patients with 200 mg 30 minutes before breakfast and 30 minutes before lunch minimizes the overstimulation and insomnia which some patients report in the first few weeks. This can be switched to 400 mg before breakfast after a few weeks.” Patients typically notice improvement in energy within two weeks.
What are the side effects of taking SAMe?
When taken by mouth: SAMe is likely safe. Side effects might include gas, diarrhea, constipation, dry mouth, headache, and nervousness, especially at higher doses.
Does SAMe increase blood pressure?
Abstract. S-adenosyl-L-methionine (SAM) is an amino acid involved in a number of physiological processes in the nervous system. Some evidence suggests a therapeutic potential of SAM in hypertension.
What does SAMe do to the brain?
It is involved in many important processes. SAMe plays a role in the immune system, maintains cell membranes, and helps produce and break down brain chemicals, such as serotonin, melatonin, and dopamine.
Is SAMe good for anxiety?
SAMe is used by mouth for depression, anxiety, heart disease, fibromyalgia, abdominal pain, osteoarthritis, bursitis, tendonitis, chronic lower back pain, dementia, Alzheimer’s disease, slowing the aging process, chronic fatigue syndrome (CFS), improving mental performance, liver disease, and Parkinson’s disease.
Is SAMe good for arthritis?
SAMe may be one of the most effective arthritis supplements for osteoarthritis pain that you’ve never heard of. While many studies show it works as well as common pain medications, with fewer side effects, there are also studies that show the opposite.
Can SAMe cause high blood pressure?
Certain stimulant medications, like amphetamines These stimulant medications can put stress on the heart, causing some people who take them to experience high blood pressure.
Does methionine have side effects?
In some people, methionine may cause headache, heartburn, nausea, diarrhea, dizziness, or drowsiness. Don’t treat yourself with methionine. It is POSSIBLY UNSAFE to use methionine by mouth or intravenously to self-medicate. Too much methionine can cause brain damage and death.
Does SAMe have side effects?
Safety and side effects Side effects from SAMe are usually mild. SAMe can cause: Digestive problems, such as nausea, diarrhea or constipation. Mild insomnia.