How many SYNS are in Kit Kats?
10.5 SYNS of heaven.
How many calories are in a 4 finger Kit Kat?
209 calories
There are 209 calories in 4 fingers (41.5 g) of Kit Kat 4 Finger Kit Kat.
How much fat is in a 4 finger KitKat?
4 Finger – Zebra
| Typical Values | Per 100g | Per bar |
|---|---|---|
| Fat | 27.6g | 11.5g |
| of which: saturates | 14.8g | 6.1g |
| Carbohydrate | 60.3g | 25.0g |
| of which: sugars | 48.9g | 20.3g |
How many points is a Kit Kat?
Chocolate Halloween Candy With Freestyle Points
| Candy | Points | Carbs |
|---|---|---|
| Kit Kat, fun size | 2 | 5.6 |
| M&M’s, plain, fun size | 4 | 10.6 |
| M&M’s, peanut, fun size | 4 | 10.5 |
| Milk Duds, fun size | 3 | 8.8 |
How many SYNS are in a small Kit Kat?
It works out at 1 syn per 20 cals.
How many SYNS are in Kitkat Chunky?
My Slimming World SYN Finds – Kitkat Chunky Mint 😍😍😍 10 SYNS per Bar Available from @asda . .
How many KJ is a KitKat?
One serve of Nestle Kitkat 4 Finger Milk Chocolate Bar is 22.5g and contains 487kJ (116 calories).
How many calories are in a full finger KitKat?
from Kit Kat. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs….Additional Serving Size Recommendations.
| Vitamin A 0% | • | Vitamin C 0% |
|---|---|---|
| Calcium 0% | • | Iron 0% |
How many calories are in a 2 finger Kit Kat?
102 calories
Kit Kat Original 2 Finger Milk (1 bar) contains 13.4g total carbs, 13g net carbs, 5.1g fat, 1.4g protein, and 102 calories.
How many calories are in a full size Kit Kat?
233 Calories
| Fat | 12.1 g |
|---|---|
| Carbs | 27.6 g |
| Fibre | – |
| Protein | 3.1 g |
What can I eat to satisfy my chocolate craving?
Fill up on healthy fats like olive oil, nuts, and avocados. Eat a well-balanced diet that incorporates lots of lean protein, fruits, vegetables, and whole grains. Eat organic nut butters with no added sugar. Satisfy your sweet tooth with organic fruits, low-fat yogurts, and fruit smoothies.
Why do I lose weight when I eat chocolate?
Dark chocolate is loaded with monounsaturated fatty acids (MUFAs), which are plant-based fats that will boost your metabolism and help you burn calories and fat. They can also help lower your cravings for other sweet or salty snacks.
Is Kit Kat good for weight loss?
This one’s definitely something to consider. The mint Kit Kat is only 160 calories, making it healthier than many on the list but surprisingly, it’s got almost 10g of fat! If you’re counting calories then this is the one to go for but if you’re looking to cut down on your fat content, this is certainly one to avoid.
How many kJ is a Kit Kat?
Nutrition Information
| Calories 233 | (974 kJ) | |
|---|---|---|
| Protein | 3.1 g | 6% |
| Total Fat | 12.1 g | 17% |
| Saturated Fat | 6.9 g | 29% |
| Carbohydrate | 27.6 g | 9% |
How many KJ is a Kit Kat?
How many syns in 2 finger caramel Kit Kat?
I just had the 2 finger caramel kit kat and at 5.5 syns – only 107 calories it is AMAZING!!! Kinda like a less sickly caramac! Had to tell someone haha! Click to expand… So close I can almost taste it. You must log in or register to reply here.
How many fingers are in a KitKat?
Unwrap and break off a delicious finger to savour the iconic flavour of smooth milk chocolate and a crispy wafer with our 4 finger KitKat range. Your favourite break, only with more to enjoy with double the number of fingers in each bar!
How many syns in a biscuit?
A standard digestive biscuit is 3.5 syns, a gluten-free digestive is 2.5 syns and a chocolate-coated digestive is 4 syns. If you buy the plain reduced fat digestive it is just 3 syns per biscuit.
What is KitKat zebra 4 finger break?
Your favourite break, only with more to enjoy with double the number of fingers in each bar! Choose from a variety of unforgettable flavours in our 4 finger KitKat range, including the luxurious limited-edition Gold, rich dark chocolate or original milk chocolate. Add a little adventure to your break with KITKAT Zebra!