What is cardamom chai tea good for?
Black cardamom is known for its antiseptic and expectorant qualities while green cardamom can help clear your sinuses and detoxify your body. Both types of cardamom found in chai tea have antioxidant and antimicrobial properties that help to fight off common colds, bacteria and fungus.
Does cardamom chai tea have caffeine?
Caffeine Content Pure cardamom tea is a herbal tea, and it’s caffeine free so it’s suitable for any time of the day or night. However, when blended with real tea leaves, for example green or black tea, it will always contain caffeine.
Does chai tea Have cardamom?
Green cardamom forms the base of chai, but after that you could mix up nearly any of these spices and have yourself a fine cup. Personally I lean towards extra-spicy flavors with a strong dash of licorice or anise.
Why is chai tea good for you?
Chai tea is a great source of antioxidants such as catechins and theaflavins. These fight oxidative stress and can play a role in preventing cancer and other conditions. Depending on how it’s prepared, chai tea may also include: Calcium.
Can you drink chai tea everyday?
Sounds like making the choice to drink chai tea every day isn’t too bad. Studies have also shown that other chai essentials, such as cinnamon and cloves as well as cardamom and black pepper, possess antibacterial properties. These properties can prevent digestive problems resulting from bacterial infections.
Is cardamom good for anxiety?
Anxiety: One rat study suggests that cardamom extract may prevent anxious behaviors. This may be because low blood levels of antioxidants have been linked to the development of anxiety and other mood disorders ( 34 , 35 , 36 ).
Is chai tea a detox?
According to Dr Draxe, chai has detoxification and cleansing properties and can help to rid the body of bad bacteria. Here is some more about its impressive benefits. Several of chai’s ingredients have been linked to an ability to eliminate pain associated with arthritis and other inflammatory ailments.
Is chai anti-inflammatory?
Chai literally means tea and it is referred to as masala chai in its original version. It offers excellent antioxidant protection, anti-inflammatory properties, antibacterial action, digestion protection and potential anti-cancer effects thanks to the blend of spices that are incorporated into this drink.
Is chai good for lungs?
Cardamom: Cardamom is a key spice in chai tea that is said to benefit the lungs, kidneys and heart, while also being used as a mood elevator. Cardamom is also used to calm upset stomachs. It can reduce inflammation as it is an anti-inflammatory and is believed to sooth sore throats and colds.