What is a good swim time for triathlon?
The average swim time for an Olympic distance triathlon is 30min 10s which translates to a pace of 2:01 min/100m. The women cover the 1.5 km in 31min 54s (or 2:08 min/100m) and the men in 29min 21s (or 1:57 min/100m).
What is the best triathlon magazine?
1. Triathlete.com. Inside Triathlon magazine is the resource for performance-driven triathletes who want to train smarter, race faster and achieve their highest potential. Triathlete strives to inspire and inform athletes of all abilities with the latest news, gear, training and more.
How many times a week should I swim for triathlon?
3-5 times a week
First, we recommend swimming for a minimum of 20 minutes per session, 3-5 times a week when training for a triathlon. This means 20 minutes of actual swimming time. If you take longer breaks between laps, increase that to about 30 minutes, so you hit that 20-minute goal.
What is an average 1500m swim time?
Average 1500m swim time by age and ability
| Age | Beginner | Elite |
|---|---|---|
| 25 | 46:23 | 18:19 |
| 30 | 46:25 | 18:20 |
| 35 | 47:11 | 18:38 |
| 40 | 48:48 | 19:17 |
What is a good 300m swim time?
Fitness Pace Chart
| 100 | 200 | 300 |
|---|---|---|
| 2:30 | 5:00 | 7:30 |
| 2:40 | 5:20 | 8:00 |
| 2:50 | 5:40 | 8:30 |
| 3:00 | 6:00 | 9:00 |
What is harder triathlon or marathon?
When comparing all triathlon distances against a marathon, then clearly triathlon is more challenging considering that the Ironman distance also hosts a full marathon distance, however, when comparing Triathlons to Ultra Marathons, the scale shifts to Ultra Marathons.
How long does it take to swim 750 meters?
A good 750m time is 14:45. This is the average 750m time across all ages and genders.
What is a good time for a 1.5 K swim?
I decent 1.5k is generally sub 30 mins. Serious swimmers will be looking at sub 20. Elites are like machines and can consitently swim it in less than 18 mins. But the less said about those freaks the better!
Is swimming 300m hard?
Swimming 300 yards is a daunting task for many, and it will be less taxing and more physically beneficial if you choose the proper stoke. No particular stroke will be the easiest for everyone, but in general, freestyle will be the easiest way to accomplish a 300-yard swim.
How many days a week do professional triathletes swim?
But many will still swim 5-6 days each week. Elite triathlon swim coach, Gerry Rodrigues goes as far as putting a number on it. He says; “pro triathletes shouldn’t expect to be competitive on less than 30km a week if they don’t come from a swimming background”.
Is age group triathlon swimming good enough?
Remember, Good Enough is Good Enough Age Group Triathlon Swimming Is Unique. Hey Team, it’s Rory here. Age Group Triathlon swimming is completely different to any other type of swimming. It’s impossible to compare the swim times of Age Group Triathletes to pro triathletes or specialist swimmers.
What is swimming in triathlon?
Swimming is the shortest leg of a triathlon, but it’s also the hardest to learn and technically the most complicated to do well. Presenting a guide that will help you feel confident and reach your potential in the triathlon swim. Do you have more questions about your first (second, third, or tenth) tri?
Is it hard to learn how to swim for triathlon?
Learning how to swim for triathlon — and then learning how to swim well — can be one of the biggest challenges that beginner triathletes face. Learning how to swim for triathlon—and then learning how to swim well—can be one of the biggest challenges that beginner triathletes face. Here’s our guide to making it a little easier. Outside TV Podcasts