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What should I do if my blood pressure is 180 140?

What should I do if my blood pressure is 180 140?

High blood pressure, caused by lifestyle issues like obesity and not getting enough exercise, among other causes, is a serious disease. If it gets too high, specifically 180/120 or higher, and you have the symptoms listed here, you need to call 911 or go to the emergency room.

Is 180 blood pressure dangerously high?

If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away. A reading this high is considered “hypertensive crisis.”

What happens if BP goes to 180?

Sheps, M.D. A hypertensive crisis is a severe increase in blood pressure that can lead to a stroke. Extremely high blood pressure — a top number (systolic pressure) of 180 millimeters of mercury (mm Hg) or higher or a bottom number (diastolic pressure) of 120 mm Hg or higher — can damage blood vessels.

What is the danger zone of high blood pressure?

The Hypertension Danger Zone If your systolic is over 180 or your diastolic is above over 120, you may be having a hypertensive crisis, which can lead to a stroke, heart attack, or kidney damage. Rest for a few minutes and take your blood pressure again. If it’s still that high, call 911.

When should you go to hospital with high blood pressure?

“The American Heart Association states that a reading of 180/110 or greater requires immediate medical attention. If you take this reading two times in a row, five minutes apart, then you must head to the nearest ER,” says Dr.

When should you go to hospital for high blood pressure?

How can I instantly lower my blood pressure?

  1. Increase activity and exercise more.
  2. Lose weight if you’re overweight.
  3. Cut back on sugar and refined carbohydrates.
  4. Eat more potassium and less sodium.
  5. Eat less processed food.
  6. Stop smoking.
  7. Reduce excess stress.
  8. Try meditation or yoga.